Awakening Album Suggested Playlists

These are some ideas for how you can arrange the various tracks from Awakening, Rāga Bhairav in such a way as to facilitate different practices styles.

30 Minute Meditation/Contemplation or Gentle Yoga

  1. Invocation | track 1 | 6:33
  2. Centering (Alap) | track 2 | 13:30
  3. Integration | track 8 | 8:13

Total: 28:13

1 Hour strong yoga practice

  1. Invocation | track | 6:33
  2. Emerging (Jod with Udu)| track 3 | 11:04
  3. Sustaining (Vilambit Gat in Rupak Taal) | track 4 | 9:48
  4. Embracing (Madhya Gat in Teentaal) | track 5 | 7:03
  5. Elation (Drut Gat in Teentaal) | track 6 | 7:53
  6. Transformation | track 7 | 10:22
  7. Integration | track 8 | 8:13

Total Time: 60:56

15 Minute Quick Meditation/Contemplation

  1. Invocation | track 1 | 6:33
  2. Integration | track | 8:13

Total: 14:46

45 Minute Moderate Yoga

  1. Invocation | track 1 | 6:33
  2. Emerging (Jod with Udu) | track 3 | 11:04
  3. Sustaining (Vilambit Gat in Rupak Taal) | track 4 | 9:48
  4. Embracing (Madhya Gat in Teentaal) | track 5 | 7:03
  5. Transformation | track 7 | 10:22

Total Time: 44:50

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